Health & Nutrition

TLS Transitions Weight Loss System

At Hair, Heart and Soul we believe feeling good is important. That is why we are offering TLS Weight Loss Solution classes for our clients. Sign up today at the salon and we will be there to support you every step of the way. 

Other programs tell you what they think works; With TLS, it's all about what works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.

TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.

So it's time to get off the diet roller coaster, and time to start Living the Lifestyle.

 Reflexology

Ever wonder about reflexology? Reflexology is an alternative method involving application of pressure to the feet and hands. It is based on a system of zones and reflex areas. According to Mayo Clinic, "Reflexology is generally relaxing and may be an effective way to alleviate stress."

If you are interested in learning more contact Dee our Reflexologist. She has been a Medical Reflexologist for close to a decade. Her passion for helping people has led her to receive training from "The International Academy of Advance Reflexology". She has also had the opportunity to work with The Reflexology Association of Rhode Island.

We are so happy to have Dee a part of our Hair, Heart and Soul Family.